FACE TO FACE COACHING AT HERC. HQ

Welcome to Face To Face Coaching at HERC HQ, Glendenning’s ultimate destination for a complete lifestyle transformation. At HERC HQ, we don’t just offer training sessions; we deliver a comprehensive lifestyle change designed to elevate every aspect of your well-being. Our private gym is more than a place to work out—it's a sanctuary where your journey towards a healthier, more vibrant life begins.

Here, we understand that true fitness is about more than just physical training; it’s about cultivating a mindset and habits that drive lasting change. Our expert trainers are dedicated to guiding you through a holistic approach, combining personalized workouts with tailored nutrition advice and motivational support.

INCLUDED WITH FACE TO FACE COACHING IS;

• 1 x 60min PT session - Hands on guidance ensuring proper form and technique
• Exclusive app access
• Detailed training program personalised to your goals
• Nutrition guidance and support around your calories
• FREE access to HERC. recipe + meal prep books
• Meal guides to show what a full day of eating looks like
• Weekly check ins

At HERC HQ, we’re not just shaping bodies; we’re transforming lives. Join us and experience a shift in perspective, a boost in confidence, and a new way of living that extends far beyond training at the gym. Your path to a total lifestyle upgrade starts at HERC HQ.